Ever since we started planning our Mexico trip, I decided to really work out! The problem is, I always have a million workout pins on pinterest but I never really know where to start or what works out this and that.
I've been following Kayla Itsines on twitter for a while and she always has AMAZING before and after pictures!! I never bought her program because it is kinda pricy and I couldn't justify spending so much money on something I might not be fully committed it (haha I have a lot of faith in myself, I promise :) )
Anyways, I found one of her first workout plans for sale on ebay so I jumped on it and bought it! I did it for the first few days the first week and then things came up and I didn't make time for it the end of the week and last week was just crazy with different things and I didn't even bother working out (ahhh!!) Mexico is 2 weeks away so the beginning of this week I decided I NEED to do these workouts 100% and finish the 12 week program (well... maybe take a break with Mexico, but that's justifiable, right?! haha maybe I'll make time for beach yoga or a morning run or something)
I found a lot of her workouts on pinterest and I pinned a lot of her workouts to my pinterest board.
The structure is awesome, basically day 1 is lower body workouts, LOTS of squats
day 2 is pure cardio, I go running on the treadmill for like 30-45 minutes
day 3 is all upper body with abs and arms
Day 4 is cardio again with running
and day 5 is full body workout!
I pinned a bunch more that I want to try later on onto my pinterest board found here. Ill be posting before and afters once I am the said AFTER! I've always wanted a cute girly 6pack so that's the plan!